sherigoldstein-ptrew

Today I was thinking of time.  There is more time behind me than is in front of me and most of the time I don’t dwell on it and if I do, I only give myself a few minutes to think about this.  One of the hardest things for me is planning long term events and planning for the future. This is where I can climb up crazy mountain or go down a rabbit hole. So for me I have to really practice (and it ain’t easy) to stay in the present moment.

It’s also the reality of losing people in our lives that have passed away, family and friends.  What keeps me grounded and from falling into despair is knowing that these people will always be present in the love I feel for them in my heart and the incredible memories we have shared.  But, here is my advice for today.  Don’t let the number of your age define you.  You are more than your body, you are the spirit inside of you.  Dress the way you want to, act the way you want to, always be your authentic self which isn’t always easy.  However much time we have, let’s always strive to be curious, not be afraid of change, and love with all of your heart.  BE KIND TO OTHERS AND ESPECIALLY TO YOURSELF.